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Thigh Master Muscle Fitness Expander Max 64% OFF Equipment To Bodybuilding Outlet SALE

Thigh Master Muscle Fitness Equipment, Bodybuilding Expander, To


Thigh Master Muscle Fitness Equipment, Bodybuilding Expander, To


Product description

Item Specification:
✔Material: PVC, Foam, Metal
✔Color: Send in Random.
✔Size: 12.5 x 4.7 inches
✔Package: 1 x Thigh Master
✔Light-weight and compact design: Just pack it into a small space for use when traveling.
✔Easy to use. Perfect for all ages amp; fitness levels amp; home gym workouts. Great for toning thigh muscles while sitting at your desk at work , or even watching TV on the couch.

✔Strengthen your thigh.
✔Lose your forearm fat.
✔Shape your back.
✔Make your breast lines up.

To Work Your Arms and Chest:
Step① Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.
Step② Ensure that when you push inward the toner is positioned correctly, so that the middle of the "V" shape pushes outward, not inward toward your chest.
Step③ Push the handles together while allowing your elbows to move out toward your sides.
Step④ Complete 15 to 20 repetitions. This exercise will target your chest muscles.

To Work Your Thighs:
Step① Lie down on your back on a mat.
Step② Bend your knees to about a 45-degree position. Your feet should be flat on the floor.
Step③ Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down "V."
Step④ Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.
Step⑤ Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.

Thigh Master Muscle Fitness Equipment, Bodybuilding Expander, To

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Scientific Data for Research






Ice Sheets


Sea Ice


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Advancing knowledge of Earth's frozen regions

NSIDC manages and distributes scientific data, creates tools for data access, supports data users, performs scientific research, and educates the public about the cryosphere.

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22 September 2021

Arctic sea ice has likely reached its minimum extent for the year, at 4.72 million square kilometers (1.82 million square miles) on September 16, 2021, according to scientists at the National Snow and Ice Data Center (NSIDC) at the University of Colorado Boulder. The 2021 minimum is the twelfth lowest in the nearly 43-year satellite record. The last 15 years are the lowest 15 sea ice extents in the satellite record. 

14 September 2021

Each September, the National Snow and Ice Data Center (NSIDC) at the University of Colorado Boulder informs the public of the annual Arctic sea ice minimum extent, an indicator of how climate change is affecting the Arctic, the fastest-warming region of the globe.

Scientists at Northern Arizona University, Arizona State University, the Arizona Geological Survey at the University of Arizona, and the National Snow and Ice Data Center at the University of Colorado Boulder have been awarded almost $2 million from the National Science Foundation (NSF) to develop a virtual reality teaching tool called Polar Explorer.

The National Snow and Ice Data Center (NSIDC) announced this week their participation in the 50x30 Coalition, a group of governments and cryosphere and emissions research institutions endorsing the need to reduce greenhouse gas emissions 50 percent by 2030. The Coalition’s founding members endorse the scientific consensus that failure to reach this milestone will result in temperature “overshoot,” in which emissions remain too high to hold Earth within 1.5 degrees Celsius of pre-industrial levels, leading to major and irreversible damages to the environment. Damage may be especially harmful for highly temperature-sensitive frozen components of the Earth system, with impacts ranging from sea level rise to infrastructure damage to food insecurity.

Arctic sea ice has likely reached its maximum extent for the year, at 14.77 million square kilometers (5.70 million square miles) on March 21, 2021, according to scientists at the National Snow and Ice Data Center (NSIDC) at the University of Colorado Boulder. The 2021 maximum is tied with 2007 for seventh lowest in the 43-year satellite record. 


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The Latest on Snow and Ice

5 October 2021

The summer melt season has come to a modest end. The summer of 2021 was relatively cool compared... read more

22 September 2021

On September 16, Arctic sea ice likely reached its annual minimum extent of 4.72 million square... read more

16 September 2021

The Arctic sea ice minimum extent is imminent. After a cool and stormy summer, this year’s... read more

2 September 2021

Arctic sea ice extent declined more slowly during August 2021 than most years in the past decade... read more

18 August 2021

On August 14, 2021, rain was observed at the highest point on the Greenland Ice Sheet for... read more

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